“Live Better Through the Benefits of Exercise”

B.A.S. Wellness is owned and operated by Bernard Schwing, Exercise Physiologist and Personal Fitness Trainer. Bernie deals in all aspects of fitness program design; from weight loss, to muscle gain, to diet and nutrition.

This program is for anyone--from youth, to athletes and seniors interested in their health, fitness and wellness.

B.A. S. Wellness can help you manage such health conditions as:

• Arthritis
• Diabetes
• Osteoporosis
• Asthma & Hypertension
• Pulmonary Disease
• Chronic Low Back Pain
• Post-Op Physical Therapy
• Pre-Op Exercise
• Obesity
• Heart Disease

>> Get started today, improving your life and health with exercise and nutrition!