ABOUT US / OWNER PROFILE

B.A.S. Wellness is owned and operated by Bernard Schwing. Bernard (Bernie) has over 12 years experience in the health & wellness industry. He approaches every client as individuals according to their specific needs and abilities. Bernie firmly believes in setting “well being” goals for his clients. He is passionate about what he does, and truly enjoys seeing client reach his/her own goals. His training philosophy is simple: He is compassionate,  he shows encouragement, and makes training sessions fun for each individual. To learn more about Bernie, see his profile.

Areas of Specialization:

1. Strength & Conditioning
2. Adaptive Fitness Training
3. Weight reduction
4. Youth Strength Training
5. Training for the Active Senior
6. Sport Specific Training

OUR FACILITIES

We're conveniently located in the heart of the Triangle, in Cary, North Carolina. BAS Wellness clients can attend consultations or training sessions on-site, or, Bernie can schedule time with you at your home or office.