ABOUT US / OWNER PROFILE

Bernard Schwing; Owner, B.A.S. Wellness

Education:
BS Physical Education with a concentration in Exercise Physiology & Sports Science from Chowan University

Experience:
Over 12 years of being in the health & wellness industry.

Affiliations with Professional Organizations:
Cert: PT International Sports Science Association. (ISSA)
Cert: Wellness Coach by American College of Sports Medicine. (ACSM)
Cert: Certified Strength & Conditioning Specialist. (NSCA)
Cert: Certified Adaptive Fitness Specialist. (ISSA)
Member, Advisory Council of (NCODH)

Areas of Specialization:

1. Strength & Conditioning
2. Adaptive Fitness Training
3. Weight Reduction
4. Youth Strength Training
5. Training for the Active Senior
6. Sport Specific Training

Personal Motivations to Exercise:
To able myself to live independently for as long as I may live.

How do I motivate clients?
Through the truth of total wellbeing for one self, I use compassion, encouragement and fun to help each and every client reach their specific goals.
         
Hobbies/Interests:
Golf, watching football, gardening, and spending time with my wife.        

Philosophy on Wellness/Fitness:

To live each day to the fullest of one’s abilities, by having total independence and staying free of illness.
         

-Bernie Schwing